Go Look In Your Kitchen For Great Abs!

All About Abs

Abs, Tummy, Belly,Stomach!

What ever you may call it, the stomach area is in my experience ,the area of the body that is so greatly misunderstood when one is trying to get it into tip top condition. So just a ‘small’ reminder to you:

“Great Abs are made in

the kitchen the gym is just dessert!!”

If I was given a dime for each time I was asked:

“Paulette, what exercises do you do to get your stomach so flat?”

I would be close to retiring a financially wealthy woman.

There is not an exercise  or a series of exercises in the world, irrespective of how many repetitions you perform, that will give you a flat stomach or six pack if your stomach area is covered by body fat. And to tackle body fat you need to look first and fore most at your nutrition.

Take a read of some of these great articles and program.Read  up and get the knowledge that food companies are failing to tell you. Get the hard honest  facts with no sugar coating on top and get your washboard stomach in fast time.

Healthy fats are not your enemy but many low fat products are

Your Excess Abdominal Fat is Dangerous To Your Health

Prioritise Your Abs In The Kitchen You ARE What You Eat

Great Abs are developed in your Kitchen

 3 So Called Healthy Foods That You Should Stop Eating 

Why Are You Choosing That Diet Soda?

Why Are You Drinking That Diet Soda?
                                                                                                              
Abs made in a UK Kitchen!
Stay Healthy

Abs Are Made In Kitchen

Abs Are Made In The Kitchen -how many times have you heard that?

Well its true-Abs, Tummy, Belly,Stomach,whatever you may call them, the stomach area is in my experience ,the area of the body that is so greatly misunderstood when one is trying to get it into tip top condition. So just a ‘small’ reminder to you:

“Great Abs are made in

the kitchen the gym is just dessert!!”

If I was given a dime for each time I was asked:

“Paulette, what exercises do you do to get your stomach so flat?”

I would be close to retiring a financially wealthy woman.

30 days To a washboard tummy 

There is not an exercise  or a series of exercises in the world, irrespective of how many repetitions you perform, that will give you a flat stomach or six pack if your stomach area is covered by body fat. And to tackle body fat you need to look first and fore most at your nutrition.

So I decided a whole page needs to be dedicated just to abs.

Read  up and get the knowledge others are not telling you from some of the top nutrition Guru’s in the industry that will tell you the facts, the hard honest  facts with no sugar coating on top.

30 days To a washboard tummy 

Your Excess Abdominal Fat is Dangerous To Your Health

abs are made in the kitchen
Prioritise Your Abs In The Kitchen- You ARE What You Eat
Great Abs are developed in your Kitchen

 3 So Called Healthy Foods That You Should Stop Eating 

Why Are You Choosing That Diet Soda?

Why Are You Choosing That Diet Soda?
Contest Prep workshopMe in Canada November 2013, Abs made in a UK Kitchen!

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Female Personal Trainer  My name is Paulette Sybliss, Welcome to my online home.I am a 46 year old female personal trainer in London UK,a mum and professional fitness model competitor.I am here to help you successfully transform your body and transform your lifestyle through health and fitness.I have been a personal trainer and group fitness trainer for over 15 years.With my personal training, online training and nutrition services you will  get the results you are looking for. I know and can fully relate to the challenges that you and many women like you face with getting your body back into shape after child birth or simply as we mature as women.

I won’t tell you it will be easy, but I will tell you it will be worth it. I am committed to all my clients and I immerse myself in all my clients transformations at every step of the way

GET INTO YOUR BEST SHAPE EVER BY SIGNING UP TO MY FAT & INCH LOSS

CLICK here  FOR MORE INFO AND TO  GET STARTED TODAY!

Bikini Body Ready

Bikini Body Ready

Don’t wait for tomorrow, what you can start today.

Click here to get started on your transformation!

personal trainer in London, UK

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And in Other News!

Paulette wins TWO 1st Places in Canada to become a Fitness STAR International Pro Athletic Fitness Model

Paulette at the Fitness Star World Championships, Toronto Canada

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More News!

Personal trainer ,Paulette’s Client Hilary Wins 1st Place Bikini Fitness Model in Toronto

Paulette's Client Hilary Became An International Bikini Champion At Her First Ever Show

Click here to read Hilary’s testimonial

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